Come and Join us in a weekly flow in The Tea Shack Garden...
When: Running weekly on Friday mornings
Time: 9:30am-10:30am
Where: The Tea Shack Garden
Price: First Session is FREE
Grace will guide you through a 1 hour gentle flow. This is a restful vinyasa of mindful movements, synchronised with your breath. Its about fostering a deep sense of serenity and self-awareness. This Practice is ideal for stress release and relaxation. This is the perfect way to start your day.
After working up that appetite, The Tea Shack will be open for a light breakfast, snack or a drink. All Yogi's get 10% off at The Tea Shack.
We look forward to you flowing with us
When: Running weekly on Friday mornings
Time: 9:30am-10:30am
Where: The Tea Shack Garden
Price: First Session is FREE
Grace will guide you through a 1 hour gentle flow. This is a restful vinyasa of mindful movements, synchronised with your breath. Its about fostering a deep sense of serenity and self-awareness. This Practice is ideal for stress release and relaxation. This is the perfect way to start your day.
After working up that appetite, The Tea Shack will be open for a light breakfast, snack or a drink. All Yogi's get 10% off at The Tea Shack.
We look forward to you flowing with us